BISHOP ROSARY uses stratocaster,
webcam and Behringer mixer
with GVO conference room
and easyvideoproducer to present
Eaglesong
NEWS from my BODY-Spirit-Soul workout 🙂
It’s my first session of my fourth cycle today.
I surprised myself on the pushups
by getting about halfish way down
which is my best ever.
One thing that I had noticed was
that my arms seemed
to have been getting larger,
I didn’t think anything of it until today
when I thought that I
would measure my biceps.
Very, very pleased to report
that they have increased
by 2cm, it might not be a lot,
but in just over a month..
.I like that.
I’ve just put my dumbells
up to max and they should hopefully
see me through until the end of the month,
when hopefully a local store
will be getting in some heavier ones.
I started of this program
with a couple of 1 litre plastic bottles
that I had filled with water.
7 Minute Workout is truly awesome!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Rev Bishop Uwe A.E.Rosenkranz
Portalbetreiber und Leistungsträger:
I second the notion that there should be either the current/most recent standings or a link to that year on the front page.
Roger, Believe me, Im not going to rush into anything. Im going to try and see if rest, rest, and more rest for this angry digit will do the trick.
Would love to perpetually get updated great weblog ! .
great and interesting article
steph
http://www.mamanetbebechic.fr
Thank you for this interesting article. I’ll bookmark it.